Archive for the ‘News’ Category

Face to Face sessions resume 13th April 2021

I am excited to able to offer face to face session starting 13th April 2021 following Covid guidelines. Small group and 121 sessions in my garden studio in Nazeing. Alternatively I can deliver a session in your garden. Use the contact form to get more information or text me.

New Cardio class added to online timetable

Tuesday 9am LIFE class(LOW Impact cardio class For Everyone) A fun movement class set to music designed to get your heart rate up in the safety of your own home. Various levels catered for.


I am pleased to announce that online classes will continue . Classes are suitable for all and are accessed via zoom. At £4 per session they offer great value for money, no travel time, and your space in class is guaranteed. No getting up early to book your space at the gym! Just text or […]


Due to social distancing all sessions are now virtual via the internet on or whatsapp. Group Pilates classes via : Tuesdays 6pm and Fridays 9.30am, some previous experience required £4 per 45 minute session (£6 if 2 people in your household want to join). 121 sessions via Whatsapp at a time that suits […]